High School Pre-Season Tune Up
Looking to tighten up your skills before the High School Season?
Were you on JV last year looking to make varsity this year?
Are you out of shape?
If you said yes to any of the above, this is the program for you!!
This program has 3 major area's of emphasis:
1. Conditioning - half hour of each session will be placed on various speed, endurance and quickness training.
2. Stick Skills - To make a varsity team your stick skills need to be at your best. With two buckets of balls, you will throw, catch and handle a lacrosse ball more than you have ever before.
3. Game Situations - Put together your conditioning and your stick skills and play just like its a game!
***All drills are designed for the individual which allows every player to benefit,
regardless of skill or experience. Your experience will not rely on the ability of others!!!
Any player at any position will benefit from these 3 weeks of intense practice. Go into your High School season prepared!
Boys: Tuesdays & Thursdays - February 28 March 2, 7, 9, 14 & 16
Boy's REGISTER HERE
Girl's REGISTER HERE